One of the ways I thought of improving happiness besides positivity is treating my health correctly. Things I've gleaned over the years have increased my knowledge of general health---including taking more control over my eating habits and exercising.

Some of the ways I'm looking to improve my general health is eating less meat (except for lean meats, like grilled chicken and turkey) and also being able to run a mile without stopping. Over the next four weeks, I'll be running and cross training on run-rest days to improve my stamina.

I feel kind of like a health nut, but really all I'm doing is lessening the amount of time I'm spending sedentary (except for schoolwork) and making some meal changes.

Here's to accomplishing some goals and getting started over spring break!